Can Plantar Fasciitis Be Cured? What You Need to Know
Heel pain that won’t go away can feel discouraging, especially when it interferes with walking or your daily routine. One of the most common causes is plantar fasciitis — inflammation or degeneration of the thick band of tissue that supports your arch. But can it truly be cured?
At Foot & Ankle Centers of South Jersey, our podiatrists treat thousands of plantar fasciitis cases every year. While most patients recover fully, lasting relief depends on the cause, severity, and how early treatment begins.
At Foot & Ankle Centers of South Jersey, we offer advanced solutions specifically tailored to relieve plantar fasciitis symptoms. Our state-of-the-art treatments include:
Shockwave Therapy
Non-Invasive Plantar Fasciitis Treatment
Topaz Procedure
These innovative therapies accelerate healing and significantly improve your quality of life.
Key Takeaways
Most plantar fasciitis cases can be resolved with proper care and early intervention.
Chronic cases may require advanced procedures like shockwave therapy or minimally invasive surgery.
Supportive footwear, stretching, and orthotics prevent recurrence.
Persistent heel pain after six months should be evaluated by a specialist.
What “Cure” Really Means for Plantar Fasciitis
When patients ask if plantar fasciitis can be cured, they’re really asking if the pain can go away — and stay away. In mild cases, symptoms often resolve within a few months once inflammation is controlled and mechanical stress is reduced.
However, in long-standing or recurring cases, the fascia’s tissue may develop microscopic tears and scar formation. The goal then shifts from “complete cure” to restoring normal function and preventing future flare-ups.
According to the American Academy of Orthopaedic Surgeons (AAOS), over 90% of patients improve within 10 months using non-surgical treatments.
Acute vs. Chronic Plantar Fasciitis
Acute Phase (First 3–6 Months)
Early plantar fasciitis responds well to rest, stretching, and anti-inflammatory care. Pain usually appears after long periods of standing or in the morning.
Chronic Phase (6+ Months)
If pain lingers beyond six months, the fascia may be degenerating rather than simply inflamed. These chronic cases often require more targeted treatment — sometimes involving regenerative or minimally invasive therapy.
Conservative Treatments That Work
For most patients, plantar fasciitis can be managed without surgery. Standard therapies include:
Stretching and Strengthening: Calf and plantar fascia stretches reduce strain on the heel.
Night Splints & Orthotics: Custom inserts keep the arch supported and reduce morning pain. Explore options on our Orthotics page.
Physical Therapy: Improves mobility and strengthens the lower leg.
Medication: NSAIDs or corticosteroid injections help control inflammation.
Supportive Footwear: Proper shoes with good arch support are essential.
These interventions relieve pain for the majority of patients when used consistently.
Advanced Treatments for Persistent Heel Pain
When conservative care isn’t enough, your podiatrist may recommend next-level treatments.
Shockwave Therapy (ESWT)
High-energy sound waves stimulate healing and blood flow to the damaged fascia. Studies in the American Journal of Sports Medicine show significant long-term relief for chronic cases.
TenJet or Microdebridement
This minimally invasive technique removes damaged tissue through a small incision, promoting healthy repair.
Platelet-Rich Plasma (PRP) Injections
PRP therapy uses the body’s own growth factors to accelerate tissue recovery.
Surgical Release
Reserved for severe or resistant cases, plantar fascia release can reduce tension and pain.
These options are available through Foot & Ankle Centers of South Jersey, combining advanced technology with expert care. Learn more about our approach to Foot and Ankle Surgery.
How Recovery and “Cure” Depend on You
Healing varies by individual. Factors such as activity level, age, weight, and foot structure influence recovery time.
Most mild cases improve within 3–6 months.
Chronic cases may require 6–12 months of therapy and strengthening.
Patients who maintain stretching routines and supportive footwear have far lower recurrence rates.
According to the Mayo Clinic, long-term outcomes are excellent when treatment begins early and lifestyle adjustments continue after pain subsides.
When to See a Specialist
You should see a podiatrist if:
Heel pain continues beyond six months.
Pain interrupts sleep or worsens after rest.
You notice swelling, stiffness, or numbness in your heel.
Conservative care hasn’t helped.
Our physicians can assess your gait, review imaging, and recommend personalized options based on your condition. Visit your nearest location in Voorhees Township, Haddon Heights, or Pine Hill to begin your recovery plan.
FAQs About Plantar Fasciitis Treatment and Recovery
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Yes, most patients recover fully with consistent stretching, rest, and supportive shoes. Chronic cases may require advanced treatment but can still achieve long-term remission.
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Typically, mild cases resolve in 3–6 months; chronic cases can take up to a year.
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Stretching the calves and fascia, wearing orthotics, and avoiding barefoot walking can speed recovery.
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Low-impact activities like swimming or cycling are usually safe. Always consult your doctor before resuming workouts.
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If symptoms persist beyond 12 months despite other treatments, your podiatrist may recommend surgical release.
Get Lasting Relief from Heel Pain
You don’t have to live with chronic foot pain. The specialists at Foot & Ankle Centers of South Jersey offer advanced, evidence-based treatments for plantar fasciitis and other foot conditions.
Schedule Your Appointment today to take your first step toward lasting relief.
